Fancy a break to get away from it all? Vacations (holidays) often give us that opportunity, but whether you are traveling for business or for pleasure, you should avoid taking a 
break from your healthy-living habits. So, whether you are traveling by car, bus, train, boat or plane, or even shanks’s pony, this section contains hints and tips on how you can enjoy the trip, no matter how long or short it may be. As regards your diabetes, your body doesn’t care if you are on vacation. You still need to eat healthy and check your blood sugar. Similarly, don’t relax your exercise regimen. In this section I will try to analyse a few of those areas and how they relate to managing your diabetes. If you have questions about situations that I have not yet covered, please let me know, using the contact form below, and I will do my best to address them.
Please note that the content presented here is for your information only. It is not a substitute for professional medical advice, and it should not be used to diagnose or treat a health problem or disease.
Tim's Diabetes Blog 